We can all agree New Year’s resolutions often don’t work, right?
That’s why small business owners Chris Muldoon, Strideful App, Meichle Latham, and Jared Byer, HFC, Made2Move Fitness, collaboratively developed the Fresh Start Project, a three-month employee wellness program launching January 2026.
Instead of lofty resolutions or pressure-filled fitness challenges, they’re focused on helping employees build sustainable movement habits that support both mental and physical well-being.
The program is flexible, so you can choose what fits your organization best:
• Strideful app access for three months + weekly Q&A coaching emails + the Movement Break Toolkit (all at a special program rate).
• Movement-focused wellness seminars (great for kicking things off or any time of year).
• Walk & talk coaching sessions that blend movement, mindfulness and professional coaching.
Whether you choose one offering or all three, you’ll help create a culture of movement and offer your team a feel-good reset to start the new year.
Learn more and get started at https://stridefulapp.com/freshstart/.
